Why New Year, New You, doesn’t work.

Have you entered the New Year with all these ideas of what you are going to change in 2025?

Here is why NEW YEAR, NEW YOU doesn't usually work?

• It doesn't acknowledge your current self.

• It ignores your past and the things that have impacted you.

• It is not sustainable, big changes can be difficult to maintain.

• It is not flexible when life throws you a curve ball.

• It is not based on your values. Often what we are wanting to change is based on what we think we should be doing rather than looking at what is truly important to you!

Kinesiology supports change through:

• Uncovering your core beliefs behind the current behavioural patterns. 

• Uncovering past traumas that have impacted you both conciously and unconciously.

• Giving you a starting point and guiding you through the process step by step.

• Giving you the tools to understand your triggers, so that when life does throw you a curve ball you are able to make wiser choices. 

• Uncovering your true values and giving you an understanding of what is truly important to you and how you can move forward with greater levels of self-acceptance, self-love and compassion.  

The NEW YEAR, NEW YOU promotion is an investment of 3 sessions that has been having great results in supporting my clients to create the changes that are important to them in 2025. Make 2025 your best year yet with the support of Kinesiology!